Services

1:1 Coaching In-person (single session)

  • Discuss your goals and how the program will be delivered

  • A bespoke program to help you achieve your goals within fitness and lifestyle with a variety of functional & bodybuilding movements and conditioning

  • Track your progress with weekly check ins to ensure you are on track to hit your goals

  • Fully equiped training facility inc Ergs + wide range of weight equipment

  • Optional 12 week program

  • Session length: 1 hour

  • Location: Chelsea, VIC

$50.00 $60.00
Sale
1:1 Coaching In-person (block of 10)

  • Discuss your goals and guide you through how the program will be delivered

  • A bespoke program to help you achieve your goals within fitness and lifestyle with a variety of functional & bodybuilding movements and conditioning

  • Track your progress with weekly check ins to ensure you are on track to hit your goals

  • Fully equiped training facility inc Ergs + wide range of weight equipment

  • 12 week program included

  • Location: Chelsea, VIC

  • Session length: 1 hour

  • ***Additional session free when you sign up for a block of 10***

$400.00 $600.00
Sale
Online Programming

  • Well rounded time-efficient and effective workouts, progressive training with no guess work

  • 12 week blocks focussing on key metrics

  • Delivered via the FITR app with clear instructions so you know exactly what to do each session

  • Direct support and accountability to keep you on track via the WhatsApp and/or FITR community channels

  • Weekly check ins to discuss and review your progress and an opportunity to provide feedback

  • This online program is designed for anyone who want to build strength, improve fitness, and stay consistent

  • Recurring monthly payment

  • Cancel at anytime

$80.00 $100.00
Sale