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Well rounded time-efficient and effective workouts, progressive training with no guess work
12 week blocks focussing on key metrics
Delivered via the FITR app with clear instructions so you know exactly what to do each session
Direct support and accountability to keep you on track via the WhatsApp and/or FITR community channels
Weekly check ins to discuss and review your progress and an opportunity to provide feedback
This online program is designed for anyone who want to build strength, improve fitness, and stay consistent
Recurring monthly payment
Cancel at anytime
Well rounded time-efficient and effective workouts, progressive training with no guess work
12 week blocks focussing on key metrics
Delivered via the FITR app with clear instructions so you know exactly what to do each session
Direct support and accountability to keep you on track via the WhatsApp and/or FITR community channels
Weekly check ins to discuss and review your progress and an opportunity to provide feedback
This online program is designed for anyone who want to build strength, improve fitness, and stay consistent
Recurring monthly payment
Cancel at anytime